I help women relieve pelvic tension, regulate their nervous systems, and reconnect to their feminine body.

Experience pelvic floor wellness, feminine embodiment, and radiant confidence through somatic-based movement, bodywork, Forrest-inspired yoga, and therapeutic pelvic floor support.

I guide sensitive, creative women through:

• Virtual therapeutic pelvic floor sessions

• Private yoga for women’s health

• Feminine embodiment coaching

• Healing touch (in-person)

My work weaves together body-based healing, presence, and deep rest to support your womb, nervous system, and heart.

Come home to what’s alive inside of you.