A woman practicing yoga outdoors on a grassy area surrounded by green trees, sitting cross-legged with her eyes closed and arms extended, in a peaceful pose.

Private Yoga Austin, Texas
& Online

1:1 Yoga in Austin, Texas & Online |
Body-Centered Online Courses |
Women’s work |

I help women relieve tension. heal their nervous systems, and reconnect with themselves through Yoga so that they can pour their relationships & careers from fullness and vitality.

Work with me

My work blends somatic-based movement, bodywork, Flow + Yin Yoga, Forrest-inspired practices, meditation, and feminine embodiment.

I’m passionate about guiding women back to their cyclical wisdom — through women’s circles, cycle syncing, and pelvic health practices that weave naturally into my yoga offerings.

Whether online or in-person, each session is personalized to your body’s needs — a space for nourishment, release, and reconnection that ripples far beyond the mat.

Offerings:

  • Private Yoga (virtual + in-person)

  • Online Courses for women

  • Feminine Embodiment & Cycle Syncing Coaching

  • Therapeutic Pelvic Floor Support (virtual)

  • Healing Touch (in-person)

At the heart of it, my work is about coming home to what’s alive within you — your body, your womb, your heart — so you can nourish your relationships, family & career from fullness, passion, and peace.

Let’s work together.

Your body isn’t meant to just tag along in your life.
It’s meant to be understood, listened to, and honored.

I can help you reconnect with your body, mind, and heart — healing old injuries, soothing discomfort, and bridging the disconnects that keep you from feeling whole + confident in your own skin.

Together, we create space for you to live with more ease, harmony, and presence inside your body.

My offerings
Aerial view of ocean waves with white foam and blue water
Woman practicing yoga outdoors on a grassy field, stretching with one arm raised and the other reaching towards her toes.
Scenic view of a beach with large rocks, cliffs, and the ocean at sunset
Close-up of a lush green fern leaf with dark background.
Icebergs floating on the ocean at sunset or dusk with a cloudy sky
A mountain valley with a winding river and dirt paths, surrounded by green hills and steep rocky slopes, with clouds covering the mountain peaks.
Aerial view of dark blue ocean water with white foamy waves.
A woman in exercise clothing performing a split yoga pose outdoors on grass, with trees and sunlight in the background.
Close-up of pink and red double blooming roses with green leaves on a dark background.
Ocean waves with white foamy surf
A woman practicing yoga indoors near a large window, with city buildings and trees visible outside.